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AUSTRALIAN OWNED AND OPERATED FOR OVER 30 YEARS

QUICK OATS 500g

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$2.75
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Extra quick, Extra creamy! Quick Oats are processed the same way as regular rolled oats, except these are rolled and sliced into thinner flakes so that they cook faster. They have a very similar nutritional value as rolled oats. They take between one and two minutes to cook- perfect for those on the go! Health Benefits: The most notable health benefit of oats is the high content of soluble fibre, namely beta-glucans, which can help lower cholesterol re-absorption (if at least 3g of beta-glucans are consumed per day as part of a diet low in saturated fat). In addition, the high level of fibre helps you to feel fuller for longer and maintain a healthy bowel and digestive system. Oats are also a source of essential minerals iron, magnesium, selenium and manganese. These nutrients help form a strong immune system, strong bones, and work as powerful antioxidants respectively. The B vitamins thiamine and biotin found in oats also help to unlock the energy from food. Quick oats have a slightly higher GI than rolled oats however the GI is still low compared to many other breakfast cereals. Quick oats can be used as a base to muesli with your favourite seeds, nuts and dried fruit or mixed with coconut sugar, honey, coconut oil and your choice of seeds, nuts and fruit to make a delicious granola. Heat with water or milk and add sugar, honey or fruit to flavour to make a rich, creamy porridge. You can also use oats to make yummy ANZAC biscuits.
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Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

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